Tiger push ups is a
martial arts excercise used for
warming up for a session and strengthening. It is a
strange looking
and more dynamic push up than the traditional one. As with most
martial arts techniques, this exercise can be found under different
names.
The starting position looks like a triangle. Stand with your feet
about two shoulder widths apart. Lean forward
and get on all fours while holding about 90 degrees at the
waist. Your legs should be straight as well as your back. Your hands
should be placed about 1.5 shoulder widths apart. You will need to
find out for yourself, the best starting position. Right now your
butt should be the highest point. It may look a little funny.
Next, dive down forward such that your face travels towards the floor,
across it and up into the air as you push up w/ your arms. You should
be in the end postion where your head is the highest part of your
body, with your arms straight, supporting your upper body, and your
body from the waist down is flat on the floor. Your head will be
making a U shaped motion instead of moving up and down perpendicular.
Repeat as many as you can.
If by now you are smiling or smirking because you see possible
sexually provocative imagery from these tiger push ups, then you are
picturing it correctly. Whether this helps you in sex is another
matter.