Solid measures

British			American

1 lb fat			2 cups
14 oz rice			1 cup		
1 lb flour			4 cups
1 oz flour 			1/4 cup		
1 lb sugar			2 cups
1 oz sugar			2 tablespoons
1 lb icing sugar		3.5 cups 
2 oz breadcrumbs		1 cup
12 oz golden syrup		1 cup

Liquid measures

1 pint 				2.5 cups
20 fluid oz			2.5 cups
16 fluid oz			1 pint (USA)

In Australia, 1 pint is equal to 20 liquid ounces, but when measuring solids an 8 oz cup is used. (Is that right sneff?)